Hello Beautiful people!
The holidays are over and start a year in which lowering your weight is on your list of goals, right? I will show you a way to start well in this without dying in the attempt, are you ready?
Let us begin!
- A quarter of pineapple
- Half small papaya
- Two branches of celery
- A small piece of aloe vera
The procedure is very simple; First you must cut the aloe vera so that it is only the part of the slug, then add everything to the blender, turn on the blender; until it looks thick but there are no pieces of fruit and that’s it.
This shake will help your body feel less heavy from the previous vacation and will help with your digestion … I recommend taking it on an empty stomach or after a glass of water / coffee.
And that’s it, beautiful people!
Tell me in the comments that you think about the smoothie and if you try, you can follow me on my social networks and follow the blog ❤ soon with more content in English. Kisses!